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心靈講座《放慢 放鬆 放下》
～ 談現代人壓力疏解
Special Talk at Kuala Lumpur Jingsi Cafe
“Learn to let go” – how to release tension in the modern world
13 June (Sun) 4pm
吉隆坡靜思書軒 心靈講座《放慢 放鬆 放下》∼談現代人壓力疏解
13/6/10（六） 4pm
座位有限，歡迎提早線上報名或來電預約 03-21447780
你又有多久沒有放慢、放鬆、放下了呢？
現今步伐快速的社會，生活忙碌繁雜，人心特別容易浮躁，
每個人都需要找到調適自己身心的方法。
放慢您的腳步，來一趟自我探索之旅，
當您慢慢地看見自己，身心也會慢慢地開闊、柔軟，
讓壓力轉化為豐富生命和成長的動力。
靜思書軒特邀心理醫學專家甄倬民醫師，
讓您了解、面對和放下壓力。
Have you wonder where is the source of our pressure and tension? Have you leatn how to let go such pressure?
In the modern society, busy people get agitated and frustrated easily. All of us need to find a way to release such tension.
Learning to let go this tension is a self discovering process. When we see where the source of our problem, we can turn it into positive energy.
Jingsi cafe have the pleasure of inviting Dr Chin Cheuk Ngen, a psychiatrist to teach us how to face and letting go such pressure and tension.
吉隆坡靜思書軒 心靈講座《放慢 放鬆 放下》∼談現代人壓力疏解
13/6/10（六） 4pm
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